Why choose raw honey?

You’ll want to look for honey that says “raw” on the label or comes from a farm that can verify that it hasn’t been pasteurized. Honey comes in many varieties with labels like “natural,” “organic,” and “pure,” but none of those indicate that it’s raw.

Look for a label that says “raw” specifically, and look out for any added ingredients like artificial sweeteners. Mainstream and organic grocery stores, health food stores, and farmer’s markets are all places to look for raw honey.
Overview

Honey is a sweet fluid made by honeybees using the nectar of flowering plants. There are about 320 different varieties of honey, which vary in color, odor and flavor.

Honey contains mostly sugar, as well as a mix of amino acids, vitamins, minerals, iron, zinc and antioxidants. In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey orally to treat coughs and topically to treat burns and promote wound healing.

The Top 6 Raw Honey Benefits

1. A good source of antioxidants

2. Antibacterial and anti-fungal properties

3. Heal wounds

4. Phyto-nutrient powerhouse

5. Help for digestive issues

6. Soothe a sore throat

BBB raw honey is local, healthy and delicious.
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